Tuesday, July 25, 2017

Indian Style Beetroot Salad | Gluten Free and Vegan Recipe | Salad Recipes by Masterchefmom

Indian Style Beetroot Salad

Hi Supermoms,

Salads need not be bland or complicated. They are in fact easy to make. You can add vegetables and fruits that are in season to make fresh and flavourful salad. Beetroot is in season now and I have been cooking them almost everyday. To bring a variety, I made this simple yet tasty salad that I could serve along with our lunch. 

Beetroot has so many health benefits and adding them regularly in our diet helps to build our immunity against so many diseases.

Indian Style Beetroot Salad

Indian Style Beetroot Salad :

Preparation time : 10 minutes
Cooking time : 15 minutes
Serves : 4
1 cup = 250 ml cup

Ingredients :

2 large beetroots ( peeled and finely chopped)
1/2 cup fresh coconut ( grated)
2-3 pecans or walnuts ( roughly chopped)
4-5 pistachios ( roughly chopped)
5-6 roasted peanuts ( coarsely powdered)
salt to taste

For tempering :

1 teaspoon sesame oil
1/2 teaspoon mustard seeds
1/2 teaspoon sesame seeds
1 green chilli ( roughly chopped)
1 sprig curry leaves ( roughly torn)

Method :

1. Steam cook the beetroot and transfer it to a serving bowl.
2. Add grated coconut , dry fruits, peanuts , salt and mix well.
3. Heat oil in a small ladle or pan and temper with ingredients given for the same.
4. Pour it over the salad and mix again.

Your tasty Indian Style Beetroot Salad is ready to be enjoyed.

Indian Style Beetroot Salad

Happy Cooking !

With love,


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