Tuesday, September 14, 2021

Spanish Tapas - Spicy Tofu Banderillas | Tofu Satay | How to make Spanish Tapas | Masterchefmom

 

Tofu Banderillas

Hi Supermoms, 

Snacking time with family is the best way to unwind. A must have snack for me in the menu is the Spanish Tapas dish - Spicy Tofu Banderillas .  

With just six ingredients, this dish is so easy and quick to make. The perfect combination of delicious spicy garlic tofu, bell peppers and green olives…heavenly!


The best part is that you can involve children in assembling the tapas. It can be a great activity for them that they will enjoy. 


Tofu Satay



You can adjust the quantity of garlic and chilli powder as per your taste. You can substitute white pepper powder instead of red chilli powder if you are serving very young children. 


You can watch the recipe video below:





Spicy Tofu Banderillas :


Ingredients:


150 gm Tofu (cubed)

20-25 Green Olives (whole, pitted)

1-2 garlic cloves (grated)

2 tbsp Olive oil (divided)

1 cup bell peppers ( mixed colours or just red bell pepper)

3/4 paprika or red chilli powder (adjust)

salt to taste


Method:


-Mix all the ingredients (except olives) and fry them over low flame till the tofu firms up and the peppers are fried well.

-Allow them to cool.

-Assemble them in small skewers or tooth picks and they are ready to be enjoyed. 


This healthy snack can be packed for lunch box too. 


Btw, do you also love Tapas ? What is your favourite Tapas ? 

Do share with me. 


Spanish Tapas


Happy Cooking!


With love,


Masterchefmom


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